9 Quick and Effective Ways to Relieve Stress During the Workday

One area of my life which is a constant work in progress is managing stress. As an entrepreneur, wife and mother, you simply cannot avoid all the triggers that can cause you to worry or feel anxious. I will also admit that my desire to have things fit into pretty little boxes in life doesn’t … Continue reading 9 Quick and Effective Ways to Relieve Stress During the Workday

7 Ways to Effectively Manage Busy People

Whether it’s a client, a boss, a friend or a spouse, we all have those one or two extremely busy people in our lives. I’m not talking about the “busy bodies,” but the truly busy, nose-to-the-grind-stone people who are booked almost all day every day with important tasks. While their exhausting schedules challenge them, they … Continue reading 7 Ways to Effectively Manage Busy People

The Key to Time Management: Increasing Your Personal Bandwidth

Have you ever had moments in your life when you think “There is no way I will ever be busier than I am right now!” Then months or years later, you take on more projects, a new job or maybe a hobby and you again think, “No, now is the time in my life when … Continue reading The Key to Time Management: Increasing Your Personal Bandwidth