When is the last time you've heard or thought about the term "steady state?" Does this bring you back to high school science? Or maybe it's something you've come to learn as a term that applies to so much more than science, mechanics, and engineering. I hope it's the latter! Being familiar with our individual … Continue reading Living in the Steady State: How to make consistency a lifestyle
Last week I enjoyed a 5-day trip to Houston, Texas where I mixed equal parts of work and play. A client afforded me the opportunity to fly from a hot and humid Pennsylvania to a VERY hot and VERY humid Houston. (Houstonians, you have us beat hands-down!) Humidity Index aside, this trip was unique for … Continue reading Mixing Work with Pleasure – Tips for “making fun” of work trips
A nutritious diet and plenty of exercise can undoubtedly promote good health, but what about the daily habits you practice at home? From your everyday routine to getting the proper sleep, there are several things you can do to promote and enjoy a healthy lifestyle. It's said that good habits begin at home, and this … Continue reading Best Healthy Habits To Practice At Home
I'm taking a brief hiatus from blogging this week, but in the meantime enjoy some images of my last glimpse of summer before I inevitably springboard head-first into Autumn. And I think after seeing these, you'll understand my reasons for the blogging break....