What I Learned From My Accident

About a week ago I was out for a morning run. This is pretty routine for me as I love starting my day with some form of physical activity. However, this particular run would be anything but a routine experience. About half way into my 10k, I tripped and fell just about face first onto …

At the Intersection of Passion and Purpose

Over the last two years, I’ve taken my casual relationship with running and turned it into something more dedicated and committed. I feel stronger than I ever have in my life as I embrace this newfound passion for pushing my limits and accomplishing what I had always deemed “too hard” or “too uncomfortable.” My passion …

Finding What Triggers Your Drive & Determination

I’ve been a casual runner ever since I joined the track and field team in high school. It wasn’t love at first step and I was never anything more than average, but I committed to stomping the pavement several times a week and always felt accomplished after I did. I still know the exact course …