Examining the Foundation of Effective Teamwork (Guest Blog by Todd Shirley)

This week's post comes from returning guest blogger, Todd Shirley. Todd is a talented writer with a wealth of knowledge to share. I hope you are inspired to leave a comment or engage in conversation after reading this post. To learn more about Todd, please visit his biography at the end. ------------------------------------------------------------------------------------------------ Examining The Foundation …

Entrainment – A School of Yogi Fish

This special guest blog is written by contributing author Kate Bennis, who is completing her yoga teacher training at Flow Yoga Center in Washington, D.C. Read more about Kate at the end of this post! On a recent Sunday afternoon in my yoga teacher training class at the Flow Yoga Center in Washington, D.C., I …